Altonil
- Active ingredient Melatonin
-
Dispensing Country
India
Substitutes
Active Ingredient: Homeopathic preparation - each tablet contains equal parts o ...
Active Ingredient: Melatonin 6X, Coffea Cruda 6X, Arsenicum Album 30C, Matricar ...
Substitutes
Active Ingredient: Melatonin 6X, Coffea Cruda 6X, Arsenicum Album 30C, Matricar ...
Active Ingredient: Homeopathic preparation - each tablet contains equal parts o ...
Overview
Altonil is a dietary supplement containing Melatonin, a hormone that regulates the sleep-wake cycle. It is commonly used to help manage sleep disorders, improve sleep quality, and alleviate symptoms of jet lag.
Benefits
- Promotes restful sleep and improves sleep quality.
- Helps reduce the time it takes to fall asleep.
- Supports the body's natural circadian rhythm.
- Aids in recovery from jet lag.
- May improve mood and overall well-being.
Dosage
For adults, it is generally recommended to take 1 to 3 mg of Melatonin 30 minutes before bedtime. It is advisable to consult with a healthcare professional for personalized dosage recommendations.
Side Effects
Common side effects may include:
- Drowsiness
- Dizziness
- Headache
- Nausea
It is important to speak with a healthcare provider if you experience any severe or persistent side effects.
FAQs
Is Altonil safe for long-term use?
Consult with a healthcare professional for guidance on long-term use of Melatonin supplements.
Can I take Altonil with other medications?
Always consult with your healthcare provider before combining Altonil with other medications to avoid potential interactions.
What should I do if I miss a dose?
If you miss a dose, take it as soon as you remember. If it is close to the time of your next dose, skip the missed dose and resume your regular schedule.
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